Trampoline vs. Rebounder: Discover the Differences and Find the Right Fit for You

Author: Jump Star Trampolines   Date Posted:17 March 2024 

When it comes to enjoying a jumping experience that provides both fun and fitness, trampolines and rebounders can offer a world of possibilities. Though these two pieces of equipment may seem similar at first glance, they cater to different needs, preferences, and fitness goals. As a leading supplier of trampolines and accessories in Australia, we understand the importance of providing our customers with the information they need to make informed decisions regarding their bouncing adventures.

In this blog post, we will delve into the key differences between trampolines and rebounders and discuss their unique benefits and applications. We'll compare aspects such as size, bounce quality, intended usage, and safety features to help you determine which option will best cater to your preferences, available space, and overall needs. Whether you're looking to entertain the entire family or create a personalised fitness routine, understanding the distinctions between trampolines and rebounders will enable you to make the ideal choice for your unique situation.

Both trampolines and rebounders can introduce an element of excitement and variety into your life, making for engaging and enjoyable exercise experiences that can cater to different skill levels and age groups. However, depending on your personal goals, priorities, and available space, one option may be more suitable for you and your family. So, let's jump right in and discover the key distinctions between trampolines and rebounders, and find out which one would be the ultimate bouncing companion for you and your family.

Size Matters: Space Requirements and Portability

One of the most evident differences between trampolines and rebounders lies in their size, making this factor a significant consideration based on the available space and intended use:

1. Trampolines: Generally designed for outdoor use, trampolines come in a variety of sizes ranging from 8 to 15 feet in diameter. These larger dimensions facilitate multiple jumpers and allow for family-friendly activities, making trampolines an ideal option for backyard entertainment and social gatherings. However, these larger sizes can also mean that trampolines require a sufficiently spacious area for safe usage and are less portable than their rebounder counterparts.

2. Rebounders: Typically measuring 3 to 4 feet in diameter, rebounders are compact enough to be used indoors and are easily portable, allowing for versatile and convenient workout options. Due to their smaller size, rebounders are designed primarily for individual use and cater more to personal fitness goals rather than group entertainment.

Bounce Quality and Responsiveness

The quality and responsiveness of the bounce differ significantly between trampolines and rebounders, owing to their respective construction materials and designs:

1. Trampolines: The jumping surface of a trampoline is often made from woven polypropylene or waterproof canvas, and its springs are designed to provide a high, consistent bounce that supports a variety of jumps, flips, and other aerial manoeuvres. This allows for more unrestricted motion and greater potential for diverse and entertaining activities.

2. Rebounders: Rebounders feature a jumping surface made from highly elastic materials such as synthetic rubber or bungee cords and offer a lower, more controlled bounce than trampolines. The stiffer bounce facilitates low-impact exercises that focus on muscle toning, balance, and coordination, making rebounders more conducive to targeted workouts and fitness routines.

Intended Usage: Family Fun or Personal Fitness?

The intended usage of trampolines and rebounders varies, as they cater to different needs and preferences:

1. Trampolines: Providing endless fun and entertainment for the whole family, trampolines encourage outdoor activity and social interaction, making them an excellent addition to any backyard. Trampolines also facilitate a variety of games and can even be outfitted with accessories such as basketball hoops and volleyball nets to increase the entertainment value and make for unforgettable bonding experiences.

2. Rebounders: Designed primarily for individual use, rebounders offer a low-impact alternative to traditional workouts and can help improve cardiovascular health, muscle strength, balance, and coordination. With the ability to target specific muscle groups and customise workout routines, rebounders provide a personalised and versatile fitness solution that can complement any lifestyle and fitness goal.

Safety Features and Considerations

Both trampolines and rebounders come with unique safety features and considerations to ensure a secure and enjoyable bouncing experience:

1. Trampolines: To minimise the risk of injury, many trampolines come equipped with padded spring covers, safety nets, and sturdy frames. It's essential to ensure that these components are properly fitted and maintained, and to enforce rules such as limiting the number of simultaneous jumpers to prevent collisions or accidents.

2. Rebounders: With their lower bouncing surface, rebounders present less risk of falling or injury during use. However, they are not immune to safety concerns. It's crucial to maintain a stable and secure bouncing surface and to place the rebounder on a level, non-slip floor to minimise the risk of injury during workouts. Some rebounders also come equipped with handlebars for added balance and stability.


Trampolines and rebounders, while sharing similar characteristics, provide different bouncing experiences tailored to distinct needs and preferences. Choosing between the two ultimately depends on your available space, intended use, and fitness goals. Trampolines are ideal for families seeking outdoor entertainment and bonding experiences, while rebounders cater more to individuals focused on achieving specific fitness objectives.

No matter which option is best suited to your needs, rest assured that our range of top-quality trampolines at Jump Star Trampolines can cater to your requirements. Discover the perfect bouncing companion that will have you jumping for joy and living an active, healthy lifestyle for years to come. Explore our range of trampolines and accessories today

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